Arnica chamissonis 8-12" tall. Low spreading groundcover with bright yellow daisy-like flowers used externally in oils and salves to treat bruises, sprains, inflammation. Z3.
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Eupatorium perfoliatum 5-7' tall. Flat-topped clusters of white to lavender flowerheads. Stimulates the immune system. Fetching addition to the perennial border. Z3.
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Symphytum × uplandicum 24–48" tall. Great companion plant for orchards. Excellent addition to the compost pile. Rich in silica, nitrogen, magnesium, calcium, potassium and iron. Z3.
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Echinacea purpurea 3-5' tall. Spiny seedheads are a beautiful coppery yellow-brown, surrounded by a single row of reflexed lavender-purple petals. Tinctured roots boost the immune system. Z3.
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Echinacea paradoxa 3-5' tall. Bright pure-yellow flowers with drooping petals surround spiky dark brown seed cones—irresistible to gobbling goldfinches! Z3.
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Urtica dioica 3-6' tall. Young shoots are high in minerals and leaves are delicious steamed as early spring greens. Cooking removes the sting. Spreads readily; choose your site carefully. Z2.
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Origanum vulgare 18-20" tall. Fragrant green and purple leaves used for culinary purposes. Given plenty space in full sun, it sprawls and is attractive to pollinators. Z4.
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Althaea officinalis 5-8' tall. Beautiful towering medicinal plant. Leaves, flowers and mucilagenous roots are used to soothe mucous membranes. Z4.
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Mentha piperita 18-24" tall. Our favorite mint! Bright refreshing peppermint-patty flavor. Freshen your breath, settle your stomach and scent soaps and salves. Z4.
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Pycnanthemum virginianum 24-36" tall. Makes a tasty minty tea traditionally used to settle indigestion. Spreads readily. Densely flowered, attractive to pollinators. Native. Z4.
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Viola sororia 6-10" tall. North American native with cheery blue-purple flowers and attractive heart-shaped leaves, all edible. Larval host plant for multiple species of butterflies. Z3.
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Thymus vulgaris 10-15" tall. Fragrant sprawling perennial brings depth of flavor to soups, gravies, casseroles. Said to calm the nerves, soothe headaches. Bees love it! Z4.
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Verbena hastata 5-7' tall. Elegant tall branching spikes of vibrant blue-purple flowers. Attractive to pollinators. Used as a nervous-system tonic and mild sedative. Full sun. Native to North America. Z3.
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